Self-empathy, surviving cancer & the practice of looking after our health; Meet Almudena Gil
In this episode, I am honoured to be joined by Almudena Gil, the founder of Unlimited Potential and a Mind Mentor at Quality Mind Global. As a three-time cancer survivor, Almudena talks about her own personal transformation and her mastered tools for better health and wellbeing.
Our discussion uncovers the inextricable link between the mind and body and our ability to perform and thrive by leveraging the power of our mind. This is an honest, raw, and incredibly powerful conversation. Tune in!
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A special thanks to DJ Cielo https://instagram.com/johnnyciel?igshid=jejun858mvw3 and Eye Q Films https://www.eyeqfilmsindia.com for sponsoring our podcast